We know for sure that it’s impossible to make breasts without implants and that popular recipes like “eat cabbage” are just myths. But to make the figure more proportional, and the breast more noticeable – an achievable task. What is needed for this?
1. Straighten
If the shoulders protrude forward, then a small chest behind them is lost. Due to incorrect posture, the chest flexes, the chest disappears. It is enough to straighten up to add yourself size. Check yourself before the mirror: the straight back transforms immediately. If you have a problem with the posture, get it fixed. Not even for the sake of boobs, but for the sake of well-being and health.
2. Potolstet
Female breasts are muscles, fat and the actual mammary gland. The size and shape of the breast is not corrected without surgery, but fat and muscle are available to us. Gather weight – the chest will increase. The load will be increased by the rest of everything, but who said it’s bad?
3. Pumping breast muscles
So, if you do not want to gain fat, only the muscles remain. Important: the breast itself will not grow, the size of the calyx will not change. But the muscles are a “pillow” on which the breast lies. Strong muscles raise the chest, expand the entire thorax, so visually the chest seems bigger.
4. Learn the correct posture on the photo
If the breast is not needed on a permanent basis, and so, for Instagram, it is enough to twist a little and make a photo on which it will be. The simplest version is a top view. In this case, unnoticed, how and what you support the chest, where it ends and begins, and only the main thing is visible.
5. Bump your back
This is a tip for those with wide hips, small breasts, and shoulders narrow. Engage your back muscles and their tone. First, it will help to keep the posture. Secondly, it will balance the figure. In general, the chest has nothing to do with it, but the proportions are also important.
6. Use corrective clothes
Now it is more difficult to find a bra without foam inserts and sealants than with them. Therefore, it is unlikely that this item will be difficult.
In addition, the stores have silicone pads that keep on their chest by themselves, without straps.
They are kept at the expense of the shape and inner layer, which sticks to the skin. Such pads are suitable even for open clothes, which should be worn without straps.
Order on AliExpress
Universal assistant – special dressings “two in one”. They simultaneously support the chest and help keep the back (and this is important, as we remember).
The fabric is thin, so the supporting corset is invisible under the clothes, it can be used together with bras and silicone pads.
Order on AliExpress
7. Lose weight
This is advice in case the weight is big enough, but the chest is small. Then it may be that the stomach is more noticeable than the breast. It’s time to determine your body mass index and remember that alimentary obesity (when fat is deposited on internal organs and manifests itself at the waist) is the most dangerous variant of excess weight. It is he who leads to the development of diseases of the cardiovascular system. This is a serious reason to lose weight. And the fact that the chest will be more noticeable against the slender body is a pleasant bonus.
8. To put on clothes with prints
There are special T-shirts that increase the breast due to visual effects. Invented them in Japan. Fake, of course, but creative.
9. Get pregnant
Pregnancy and lactation are just the way to work on the gland without surgery. The breast will grow.
The effect, however, is temporary. In most cases, everything returns to normal as soon as breastfeeding is completed.
But you will have time to evaluate the large breasts of different sizes and to think whether you need it when it turns out that the pain in the back, the difficulties with choosing a laundry and the banal inconvenience get into the load to the chest.
10. Walking without a bra
The best option is not to try to portray something that is not. Go to stereotypes, go with small boobs and rejoice. And so that no one doubts that you have breasts, just do not wear a bra. This is a huge advantage of a small chest, use it more often.
