14 simple and delicious salads with squid

Squid is a hearty, but dietary product: 100 grams account for as much as 18 g of protein and only 110 kcal. About how easy it is to clean and properly boil squid, read here.

But what snacks can be done with ready-made boiled, smoked or canned shellfish.

1. Salad with squid and fresh cucumber

Salad with squid and fresh cucumber

Cooking time: 10 minutes.

Ingredients:

  • 2 squid carcasses;
  • 2 small cucumbers;
  • 1 small onion;
  • 2 tablespoons of sour cream;
  • salt and black pepper to taste.

Preparation

Boil the squid and cut into strips. Wash and chop the cucumbers. Peeled onions (preferably sweet salad) cut into half rings. Combine all the ingredients, salt, pepper and season with salad with sour cream.

2. Salad with squid and pickled cucumber

Salad with squid and pickled cucumbers

Cooking time: 15 minutes.

Ingredients:

  • 2 squid carcasses;
  • 2 small pickled cucumbers;
  • 2 eggs;
  • 1 onion;
  • 2 tablespoons of mayonnaise;
  • salt and black pepper to taste.

Preparation

First of all, put on boiled eggs. At this time, cut the squid carcasses and marinated cucumbers (it is better to squeeze out excess liquid). Peel the onion and cut into half rings. Eggs clean, cool and rub on a coarse grater.

Combine all the ingredients, salt and pepper the salad. Season with mayonnaise, preferably home.

3. Egg salad with squid

Egg salad with squid

Cooking time: 12 minutes.

Ingredients:

  • 1 squid carcass;
  • 2 eggs;
  • 2 tablespoons of mayonnaise;
  • a bunch of green onions;
  • salt to taste.

Preparation

Boil the squid and eggs. First cut rings or straws, the second chop large cubes. Grind the onion and combine it with the rest of the ingredients. Salt, pepper and season the salad.

Eggs perfectly match with squid. If the salad has these ingredients, a delicate taste is guaranteed. This recipe can be supplemented with canned corn – it will be even tastier.

4. Salad with squid and melted cheese

Salad with squid and melted cheese

Cooking time: 15 minutes.

Ingredients:

  • 2 squid carcasses;
  • 2 eggs;
  • 100 g of processed cheese;
  • 2 cloves garlic;
  • 3 tablespoons of mayonnaise;
  • a bunch of parsley.

Preparation

For this salad, both boiled and smoked squids are well suited. They need to be cut into strips or rings. Boiled hard-boiled eggs cut into cubes. Chilled chopped cheese rub on a coarse grater, finely chop parsley, crush cloves of garlic.

  5 × 5 – תוכנית אימון אופטימלית 3 פעמים בשבוע

When all the ingredients are prepared, combine them and season the salad with mayonnaise.

5. Salad with squid and apple

Salad with squid and apple

Cooking time: 15 minutes.

Ingredients:

  • 3 squid carcasses;
  • 3 eggs;
  • 1 fresh cucumber;
  • 1 green apple;
  • 1 lemon;
  • 2 tablespoons of olive oil;
  • parsley, dill, basil.

Preparation

While eggs are boiled, boil and cut into squid rings. Cucumber chop small chunks or grate on a coarse grater. So do with the apples. Finely chop the greens. Cook hard-boiled eggs with a fork.

Prepare the gas station. To do this, mix the juice of one small lemon with olive oil. For piquancy, you can also add one tablespoon of soy sauce or a couple of teaspoons of granular mustard.

Season and stir the salad. Give a little infusion and serve to the table.

6. Salad with squid and Pekinese cabbage

Salad with squid and Pekinese cabbage

Cooking time: 15 minutes.

Ingredients:

  • 3 squid carcasses;
  • ½ head of Peking cabbage;
  • 2 tomatoes;
  • 2 Bulgarian peppers;
  • 2 tablespoons of olive oil;
  • parsley and other greens;
  • salt and black pepper to taste.

Preparation

Cut slices of boiled squid, tomatoes, Peking cabbage, peeled pepper seeds. Salad will be more beautiful if the peppers are colorful. Finely chop the greens.

Combine all the ingredients, salt and add oil. Some prefer to fill this salad with yogurt or sour cream.

7. Salad with squid and Korean carrots

Salad with squid and Korean carrots

Cooking time: 10 minutes.

Ingredients:

  • 2 squid carcasses;
  • 200 g of carrots in Korean;
  • 1 onion;
  • 3 tablespoons soy sauce;
  • red pepper to taste.

Preparation

A very quick salad if you have ready-made Korean carrots. You will only have to boil and cut with rings of squid, peel and cut onions with half rings. Combine all ingredients in a deep bowl, pepper, add soy sauce and mix. Salad will be even more delicious if you give him a couple of hours to brew.

8. Salad with squid and beetroot

Salad with squid and beets

Cooking time: 12 minutes.

Ingredients:

  • 2 squid carcasses;
  • 1 small beet;
  • 3 eggs;
  • 100 g of hard cheese;
  • 3 cloves garlic;
  • 3 tablespoons of mayonnaise;
  • salt to taste.

  כיצד ברזל כראוי: מדריך למי שרוצה להיראות מושלם

Preparation

Cook the beets, eggs and squid. Cut the last two ingredients into small cubes. Garlic finely chop the garlic with a knife or pass through the press. Cheese and beets are rubbed on a medium grater. Combine all this in one bowl, salt and season with mayonnaise.

9. Salad with squid and mushrooms

Salad with squid and mushrooms

Cooking time: 10 minutes.

Ingredients:

  • 2 squid carcasses;
  • 200 g of pickled mushrooms;
  • 2 eggs;
  • 2 fresh cucumbers;
  • 2 tablespoons of mayonnaise;
  • salt to taste.

Preparation

Cooked squid (can also use canned) cut into strips. So do the cucumber. Boiled hard-boiled eggs cut into cubes. If you have large mushrooms, they should also be cut.

Mix all the ingredients and season with mayonnaise. If necessary (if the mushrooms do not give the desired salinity) salt.

There is a variation of this salad with fresh fried mushrooms and pickled cucumbers.

10. Salad with squid and crab sticks

Salad with squid and crab sticks

Cooking time: 10 minutes.

Ingredients:

  • 2 squid carcasses;
  • 200 g of crab sticks;
  • 100 g of processed cheese;
  • 2 cloves garlic (optional);
  • 3 tablespoons of mayonnaise or sour cream;
  • salt and black pepper to taste.

Preparation

Cook boiled or smoked squids cut into strips. So do with the crab sticks. Fused cheese on a grate. This will be easier if they are very cool.

Combine chopped squid, crab sticks, cheese, mayonnaise or sour cream. Salt, pepper and mix. If you like spicy, add one to two cloves of garlic to the salad.

11. Salad with squid and shrimps

Salad with squid and shrimps

Cooking time: 12 minutes.

Ingredients:

  • 2 squid carcasses;
  • 200 g of shrimp;
  • 2 eggs;
  • 2 tablespoons of mayonnaise;
  • salt to taste.

Preparation

Peel and boil shrimp and squid. Cut the last ones with rings, and cut the shrimps into two or three pieces, if they are large. Boil eggs boiled in large cubes.

Mix all ingredients, salt and season with mayonnaise.

Sometimes it is also added olives, cherry tomatoes or Bulgarian pepper, and as a dressing, use sour cream mixed with ketchup. Experiment!

12. Salad with squid and tomatoes

Salad with squid and tomatoes

Cooking time: 10 minutes.

  איך ללמוד לנגן בגיטרה: מדריך מפורט עבור העצמאית ביותר

Ingredients:

  • 2 squid carcasses;
  • 2 conventional tomatoes or 8-10 cherry tomatoes;
  • 1 red onion;
  • 2 cloves garlic;
  • 100 g of feta cheese;
  • 50 g of olives;
  • 4 tablespoons of olive oil;
  • 2 tablespoons lemon juice;
  • 1 tablespoon of wine vinegar;
  • for ½ teaspoon of salt and black ground pepper;
  • basil, parsley and other greens to taste.

Preparation

In a small bowl, combine the lemon juice, vinegar, olive oil, chopped garlic, salt and pepper. Fill it with chopped greens and peeled, sliced ​​red onions. Let it brew.

Boiled calamari and olives cut into rings. Cherry tomatoes cut in half, ordinary – cubes. Just cut the feta cheese. Combine these ingredients with dressing, mix well and let them steep for a while.

13. Salad with squid and avocado

Salad with squid and avocado

Cooking time: 12 minutes.

Ingredients:

  • 2 squid carcasses;
  • 2 avocados;
  • 2 small cucumbers;
  • 2 tablespoons soy sauce;
  • 1 teaspoon Dijon mustard;
  • parsley and other greens to taste.

Preparation

Cook the squid with rings. Ripe avocado peel and cut into cubes. So do with the fresh cucumbers. Chop the greens finely.

Make a dressing: remove the peel from tomatoes and rub them on a grater, then mix with soy sauce and mustard. If there are no fresh tomatoes, use tomato paste.

Connect the squid with avocado and herbs and fill with the resulting dressing.

14. Thai salad with squid

Thai salad with squid

Cooking time: 20 minutes.

Ingredients:

  • 3 squid carcasses;
  • 1 root of fresh ginger;
  • 1 lemon;
  • 1 onion;
  • 1 small chilli pepper;
  • ½ head of Peking cabbage;
  • 2 cloves garlic;
  • 1 teaspoon of sugar;
  • salt to taste.

Preparation

Prepare the dressing: pass through the garlic press masticate into a paste with chili pepper. While working with the latter, be careful: sharp peppers can cause a burn on the skin. Add the juice of half a lemon, sugar and salt. Stir and allow to refuel for 10-15 minutes.

At this time, boil and cut into rings of squid, chop cabbage, peel and cut onion rings, crumble ginger. If there is no fresh ginger root, use ground.

Mix all the ingredients and pour the previously prepared dressing.

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